Chiropractic Awareness Month
October marks Chiropractic Awareness month. Started by the American Chiropractic Association to raise awareness about the benefits of Chiropractic care. I thought it beneficial to look at some of the well known benefits of chiropractic care but also touch on the lesser known advantages and benefits. People generally think back and necks or trapped nerves (and some think [...]
Do you have flat feet?
Or perhaps your shoes wear more on one side, you have a high arch, Achilles tendonitis or plantar fasciitis? All of these (and more) tell us as Chiropractors about how your feet do (or don’t work) and gives great insight into why you may be experiencing the knee of lower back pain- and you guessed it- it’s not [...]
Week of Wellbeing – June 2025
Since covid, I believe that people are prioritising their health and wellness needs more and there are definitely more different types of gyms and training methods available. It’s also great to see people are now largely understanding their own nutritional needs and making better food choices. I am a millennial and our generation was and I guess still [...]
Job Opportunity: Chiropractor
Chiropractor (Pre Requisite Chiropractic Degree) Maidenhead Our awesome team is expanding. If you are looking to join a team of supportive, dynamic, energised and inspired individuals to serve and help our community then we are the clinic for you! Also becoming quickly recognised as a ‘Chiropractic finishing school,’ we provide all the training required for effective patient management [...]
Men’s health awareness month
As Movember draws to an end along with National men’s health awareness month, we thought that we would put together some health issues that affect men more than women. You can read this after you have shaved off your moustache (but lets face it, who is really shaving right now when you can hide behind your mask anyway?!) [...]
Are you winning at our Wheel of Life?
Good wellbeing is all about balance. In the midst of half term, are you winning at balance and harmony in your life? Not easy when you are trying to balance work, a family, health and a home not to mention all of this in the throws of the covid 19 pandemic. We often use the wheel of life [...]
October 20th was World Osteoporosis Day
In the spirit of support for this increasingly common condition, we want to teach you a little about osteoporosis and how we can help. So what is osteoporosis? Osteoporosis is a common condition which affects the bones; taken from the latin word osteo (bone) and porosis (to become porous). Our bones are mainly made up of minerals (mainly [...]
Back care in the garden
As we are (hopefully) heading towards sunnier times, out come the shovels, secateurs, and shears to prune and hone our much-loved gardens. But sometimes our efforts come with much hardship and several visits to the Chiropractor! Here are some tips that may help you to avoid any injuries whilst gardening. Dress Comfortably. Without stating the obvious, dress appropriately. [...]
How can Chiropractic treatment help Osteoarthritis of the hip?
Osteoarthritis (OA) is a degenerative joint disease and occurs as a result of wear and tear, it can affect men and women but is more common when we get older. It is a painful and degenerative condition, and there are no known cures. It affects the weight-bearing joints like the spine, hips, knees, and ankles. In the case [...]
Safety tips for skiing and boarding
As the ski season is drawing to an end, many will be hitting the slopes over the Easter break. Chiropractor Laura Rigby gives some tips to help you make the most of your holiday and avoid back pain and injury while still enjoying the powder. Dressing the part: Make sure that you are wrapped up warm enough with [...]
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