SuperWaz

October marks Chiropractic Awareness month. Started by the American Chiropractic Association to raise awareness about the benefits of Chiropractic care. I thought it beneficial to look at some of the well known benefits of chiropractic care but also touch on the lesser known advantages and benefits. People generally think back and necks or trapped nerves (and some think feet but they are confusing chiropractor and chiropodist and trust me, they offer VERY different services!) So chiropractic really comes into its own [...]

Or perhaps your shoes wear more on one side, you have a high arch, Achilles tendonitis or plantar fasciitis? All of these (and more) tell us as Chiropractors about how your feet do (or don’t work) and gives great insight into why you may be experiencing the knee of lower back pain- and you guessed it- it’s not always starting at the knee or lower back! As the seasons change, so does our footwear. I am not sorry that the days [...]

Good wellbeing is all about balance. In the midst of half term, are you winning at balance and harmony in your life? Not easy when you are trying to balance work, a family, health and a home not to mention all of this in the throws of the covid 19 pandemic. We often use the wheel of life in clinic to help our patient’s when they need to decide what is important to them. If you manage to get 5 minutes [...]

In the spirit of support for this increasingly common condition, we want to teach you a little about osteoporosis and how we can help. So what is osteoporosis? Osteoporosis is a common condition which affects the bones; taken from the latin word osteo (bone) and porosis (to become porous). Our bones are mainly made up of minerals (mainly calcium) and on the outside are hard and strong and bound together by collagen fibres. In the middle however, bones take on a [...]