General Health

Since covid, I believe that people are prioritising their health and wellness needs more and there are definitely more different types of gyms and training methods available. It’s also great to see people are now largely understanding their own nutritional needs and making better food choices. I am a millennial and our generation was and I guess still is, quite famous for it’s party loving boozy nights out but now, there is a shift in this behaviour and I see 20 [...]

As Movember draws to an end along with National men’s health awareness month, we thought that we would put together some health issues that affect men more than women. You can read this after you have shaved off your moustache (but lets face it, who is really shaving right now when you can hide behind your mask anyway?!) 😷 Firstly, an issue that is being highlighted more but still is something of a taboo subject for men are mental health issues. [...]