
What Is Vocal Massage Therapy?
Vocal massage therapy, also known as vocal manual therapy, is the use of remedial massage and myofascial release (MFR) techniques to treat areas of the body involved in voice production: abdomen, chest, neck, jaw, tongue and larynx.
Our voices are a powerfully unique identifying feature of ourselves. We rely upon our voices to express our thoughts, feelings and needs. People who know us well recognize our voices and can easily determine our mood and state of health by how we sound.
Although we may think of a person’s voice as a single feature, it arises from the complex coordination of many structures in the body. The diaphragm, ribcage and abdominal muscles control the flow of air needed to power our voices. The vocal folds (often called vocal cords) in the larynx vibrate to create voicing. The structures of our throat, mouth, jaw and nose work together to amplify the voice, add resonance and produce speech sounds.
Like any other part of our body, our voices can become tight, tired or injured if we use them excessively or incorrectly. This can be painful and debilitating, making us feel self- conscious about how we sound and making it difficult to communicate. The good news is that vocal massage therapy, in conjunction with vocal coaching or speech and language therapy (SLT) when appropriate, can help our voices to recover, strengthen and become better able to meet life’s demands. Professionals who use their voices a lot, such as singers or actors, often use vocal massage therapy in order to optimise and maintain their vocal health, just as an athlete has regular sports massage.
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