SuperWaz

About SuperWaz

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So far SuperWaz has created 14 blog entries.

Rehab Exercises

When should I do rehab exercises? Patient treatment programmes at chiropractic clinics usually include rehabilitative exercises as part of the care package they offer. They are tailor made for each person and the injury they may have. It is really important for patients to do these as part of their treatment programme. Firstly, you will be assessed and then treated. Most treatments will involve adjusting bones in the body to improve the alignment of the skeleton, which helps the nervous system [...]

2021-03-26T03:56:42+00:00March 5th, 2018|Chiropractic|

Sleeping Position for Back Problems

Many patients ask me about what mattress they should be sleeping on or how many pillows they should use and what position to sleep in. Here are the answers to those questions and some information to help you to avoid that stiffness in the low back in the morning; There are many reasons that people might not sleep well, but don't let it be because your mattress is stopping you. If your mattress is too soft or sags in the middle, [...]

2021-03-26T03:57:01+00:00March 3rd, 2016|Chiropractic|

Bad Back Caused by Driving

Commuting today often means that people are spending more and more time stuck in traffic jams and queues. And with more traffic, the increase in joint and back pain from driving has seen a huge increase in chiropractic treatments for the frequent driver's back problems. According to research by inrix, UK drivers are spending more time than ever stuck in traffic jams. In 2014, the average driver wasted 30 hours stuck in traffic jams with London being the worse at an [...]

2026-07-09T13:12:11+00:00November 2nd, 2015|Chiropractic|

Back Pain in Footballers

Maidenhead Chiropractic Clinic are a leading choice for treating back pain in Maidenhead and further afield, and we lend our expertise in chiropractic treatments to many sports men and women. And with that in mind, we were particularly interested when a leading sports injury specialist hosted a Q&A session recently to discuss why so many footballers are becoming the victims of back pain of late. Here's what they had to say, and we'd love to hear your thoughts as to whether [...]

2021-03-26T03:57:32+00:00October 28th, 2015|Chiropractic|